🥤 Drinks

Apricot nectar

USDA FoodData Central · FNDDS 2024-10-31 · record 2709341

≈ ½ carb choices · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 1 fl oz (no ice) (31 g) 1 fl oz (with ice) (23 g) 1 fl oz (NFS) (31 g) grams (g) ounces (oz)

Figures are for 1 × 1 fl oz (no ice) = 31 g.

Also in this amount

• Calories 17 kcal
• Protein 0.1 g
• Saturated fat 0.0 g
• Sodium 2 mg
• Potassium Kidney 21 mg
• Phosphorus Kidney 2 mg

From the blog

• Coffee and Diabetes: What the Research Says, and What Goes in the Cup 5 min read
• Sugary Drinks and Diabetes: Soda, Sweet Tea, Bubble Tea and the Alternatives 6 min read
• Mango and Diabetes: Carbs per Cup, Dried Mango, and What Trials Found 6 min read

Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.