🍪 Sweets & snacks
Banana split
USDA FoodData Central · FNDDS 2024-10-31 · record 2705660
Carbs160 g
Fiber4.9 g
Sugars118 g
≈ 10½ carb choices · 1 carb choice = 15 g carbohydrate
How much?
Figures are for 1 × 1 banana split = 490 g.
Also in this amount
- Calories 975 kcal
- Protein 12 g
- Saturated fat 20 g
- Sodium 475 mg
- Potassium Kidney 1,039 mg
- Phosphorus Kidney 338 mg
Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.