DiabeticIndexCarbs per serving
Detailed close-up image of raw, red ground beef with visible strands.

Illustrative photo · Alexas Fotos on Pexels

🍗 Meat & fish

Beef, ground

USDA FoodData Central · FNDDS 2024-10-31 · record 2705854

Carbs0.0 g
Fiber0.0 g
Sugars0.0 g

≈ less than ½ carb choices · 1 carb choice = 15 g carbohydrate

How much?

Figures are for 1 × 1 oz yields = 20 g.

Also in this amount

  • Calories 52 kcal
  • Protein 5.1 g
  • Saturated fat 1.3 g
  • Sodium 76 mg
  • Potassium Kidney 60 mg
  • Phosphorus Kidney 38 mg

Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.