🍗 Meat & fish

Beef, oxtails

USDA FoodData Central · FNDDS 2024-10-31 · record 2705843

≈ less than ½ carb choices · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 1 tail (240 g) 1 tail bone (30 g) 1 oz yields (16 g) 1 cup (135 g) grams (g) ounces (oz)

Figures are for 1 × 1 tail = 240 g.

Also in this amount

• Calories 617 kcal
• Protein 62 g
• Saturated fat 16 g
• Sodium 857 mg
• Potassium Kidney 646 mg
• Phosphorus Kidney 430 mg

Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.