DiabeticIndexCarbs per serving
Fresh meat selection in a Barcelona market deli, vibrant display and diverse cuts.

Illustrative photo · Federico Arnaboldi on Pexels

🍗 Meat & fish

Beef, variety meats and by-products, lungs, cooked, braised

USDA FoodData Central · SR Legacy 2018-04 · record 168629

Carbs0.0 g
Fiber0.0 g
SugarsNo data

≈ less than ½ carb choices · 1 carb choice = 15 g carbohydrate

How much?

Figures are for 1 × 3 oz = 85 g.

Also in this amount

  • Calories 102 kcal
  • Protein 17 g
  • Saturated fat 1.1 g
  • Sodium 86 mg
  • Potassium Kidney 147 mg
  • Phosphorus Kidney 151 mg

Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.