🥤 Drinks

Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink

USDA FoodData Central · SR Legacy 2018-04 · record 175108

≈ less than ½ carb choices · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 1 fl oz (30.5 g) 8 fl oz (244 g) 12 fl oz (365 g) grams (g) ounces (oz)

Figures are for 1 × 1 fl oz = 30.5 g.

Also in this amount

• Calories 10 kcal
• Protein 0.0 g
• Saturated fat 0.0 g
• Sodium 13 mg
• Potassium Kidney 5 mg
• Phosphorus Kidney 0 mg

From the blog

• Mango and Diabetes: Carbs per Cup, Dried Mango, and What Trials Found 6 min read
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• Fruit Juice and Diabetes: A Glass of Juice vs a Piece of Fruit 6 min read

Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.