🍪 Sweets & snacks

Candy, fruit leather

USDA FoodData Central · FNDDS 2024-10-31 · record 2710368

≈ ½ carb choices · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 1 piece (10 g) 1 miniature/bite size (10 g) 1 pouch/regular size (15 g) grams (g) ounces (oz)

Figures are for 1 × 1 piece = 10 g.

Also in this amount

• Calories 37 kcal
• Protein 0.0 g
• Saturated fat 0.1 g
• Sodium 32 mg
• Potassium Kidney 29 mg
• Phosphorus Kidney 3 mg

From the blog

• Eggs and Diabetes: Almost No Carbs, and an Unsettled Heart Question 5 min read
• Sugary Drinks and Diabetes: Soda, Sweet Tea, Bubble Tea and the Alternatives 6 min read
• Coffee and Diabetes: What the Research Says, and What Goes in the Cup 5 min read

Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.