🍗 Meat & fish
Chicken fillet, breaded
USDA FoodData Central · FNDDS 2024-10-31 · record 2706089
Carbs18 g
Fiber2.0 g
Sugars0.7 g
≈ 1 carb choice · 1 carb choice = 15 g carbohydrate
How much?
Figures are for 1 × 1 fillet = 120 g.
Also in this amount
- Calories 288 kcal
- Protein 18 g
- Saturated fat 2.9 g
- Sodium 632 mg
- Potassium Kidney 337 mg
- Phosphorus Kidney 240 mg
Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.