DiabeticIndexCarbs per serving
Close-up of juicy grapefruit halves showcasing vibrant red pulp on a dark background.

Illustrative photo · Pixabay on Pexels

🥤 Drinks

Grapefruit, sections, canned, juice pack, solids and liquids

USDA FoodData Central · SR Legacy 2018-04 · record 173036

Carbs23 g
Fiber1.0 g
Sugars22 g

≈ 1½ carb choices · 1 carb choice = 15 g carbohydrate

How much?

Figures are for 1 × 1 cup = 249 g.

Also in this amount

  • Calories 92 kcal
  • Protein 1.7 g
  • Saturated fat 0.0 g
  • Sodium 17 mg
  • Potassium Kidney 421 mg
  • Phosphorus Kidney 30 mg

From the blog

Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.