🍪 Sweets & snacks

Guava paste

USDA FoodData Central · FNDDS 2024-10-31 · record 2710307

≈ 1½ carb choices · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 1 medium piece (32 g) 1 tablespoon (20 g) 1 cubic inch (21 g) 1 small piece (16 g) grams (g) ounces (oz)

Figures are for 1 × 1 medium piece = 32 g.

Also in this amount

• Calories 93 kcal
• Protein 0.0 g
• Saturated fat 0.0 g
• Sodium 1 mg
• Potassium Kidney 22 mg
• Phosphorus Kidney 1 mg

Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.