🍎 Fruits

Lime, raw

USDA FoodData Central · FNDDS 2024-10-31 · record 2709170

≈ ½ carb choices · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 1 fruit (65 g) 1 slice or wedge (8 g) 1 cup (200 g) grams (g) ounces (oz)

Figures are for 1 × 1 fruit = 65 g.

Also in this amount

• Calories 20 kcal
• Protein 0.5 g
• Saturated fat 0.0 g
• Sodium 1 mg
• Potassium Kidney 66 mg
• Phosphorus Kidney 12 mg

From the blog

• Durian and Diabetes: Carbs per Cup and How Little Research There Is 5 min read
• Fruit Juice and Diabetes: A Glass of Juice vs a Piece of Fruit 6 min read
• Bananas and Diabetes: Carbs by Size, Ripeness, and What Studies Found 6 min read

Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.