Milk, human

USDA FoodData Central · FNDDS 2024-10-31 · record 2705383

How much?

− Quantity +

Unit 1 cup (246 g) 1 fl oz (30.8 g) grams (g) ounces (oz)

Figures are for 1 × 1 cup = 246 g.

Also in this amount

• Calories No data
• Protein No data
• Saturated fat No data
• Sodium No data
• Potassium Kidney No data
• Phosphorus Kidney No data

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Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.