DiabeticIndexCarbs per serving
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🍎 Fruits

Pineapple, raw

USDA FoodData Central · Foundation 2025-12-18 · record 2346398

Carbs14 g
Fiber0.9 g
Sugars11 g

≈ 1 carb choice · 1 carb choice = 15 g carbohydrate

How much?

USDA lists no household measure for this food, so it starts at 100 g.

Figures are for 100 g.

Also in this amount

  • Calories 54 kcal
  • Protein 0.5 g
  • Saturated fat No data
  • Sodium 0 mg
  • Potassium Kidney 137 mg
  • Phosphorus Kidney 5 mg

Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.