🍪 Sweets & snacks
Sugar, cinnamon
USDA FoodData Central · FNDDS 2024-10-31 · record 2710261
Carbs197 g
Fiber7.4 g
Sugars186 g
≈ 13 carb choices · 1 carb choice = 15 g carbohydrate
How much?
Figures are for 1 × 1 cup = 200 g.
Also in this amount
- Calories 780 kcal
- Protein 0.6 g
- Saturated fat 0.0 g
- Sodium 4 mg
- Potassium Kidney 64 mg
- Phosphorus Kidney 8 mg
From the blog
Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.