Babyfood, cereal, oatmeal, with bananas, prepared with whole milk

USDA FoodData Central · SR Legacy 2018-04 · record 172297

≈ less than ½ carb choices · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 1 oz (28.4 g) grams (g) ounces (oz)

Figures are for 1 × 1 oz = 28.4 g.

Also in this amount

• Calories 24 kcal
• Protein 1.1 g
• Saturated fat 0.5 g
• Sodium 14 mg
• Potassium Kidney 50 mg
• Phosphorus Kidney 31 mg

From the blog

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• Bananas and Diabetes: Carbs by Size, Ripeness, and What Studies Found 6 min read
• Coffee and Diabetes: What the Research Says, and What Goes in the Cup 5 min read

Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.