🍲 Meals & soups
Barbecue pork sandwich, on wheat bun
USDA FoodData Central · FNDDS 2024-10-31 · record 2706976
Carbs42 g
Fiber3.6 g
Sugars15 g
≈ 3 carb choices · 1 carb choice = 15 g carbohydrate
How much?
Figures are for 1 × 1 regular sandwich = 180 g.
Also in this amount
- Calories 428 kcal
- Protein 28 g
- Saturated fat 5.2 g
- Sodium 988 mg
- Potassium Kidney 472 mg
- Phosphorus Kidney 293 mg
From the blog
Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.