🥜 Beans & nuts
Bean cake
USDA FoodData Central · FNDDS 2024-10-31 · record 2707409
Carbs16 g
Fiber1.0 g
Sugars6.5 g
≈ 1 carb choice · 1 carb choice = 15 g carbohydrate
How much?
Figures are for 1 × 1 cake = 32 g.
Also in this amount
- Calories 132 kcal
- Protein 1.9 g
- Saturated fat 0.9 g
- Sodium 60 mg
- Potassium Kidney 51 mg
- Phosphorus Kidney 24 mg
Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.