Beans & nuts

670 foods · carbs per serving

• Dal 46 g carbs 1 cup
• Miso 4.3 g carbs 1 tbsp
• Natto 22 g carbs 1 cup
• Okara 15 g carbs 1 cup
• Papad 60 g carbs 100 g
• Tahini 2.1 g carbs 1 tablespoon
• Tempeh 13 g carbs 1 cup
• Falafel 4.9 g carbs 1 patty
• Soy nuts 17 g carbs 1 medium single serving bag
• Bean cake 16 g carbs 1 cake
• Chestnuts 4.2 g carbs 1 nut
• Hazelnuts 0.3 g carbs 1 nut
• Nuts, NFS 30 g carbs 1 cup
• Pine nuts 0.0 g carbs 1 nut
• Beans, NFS 44 g carbs 1 cup
• Chia seeds 71 g carbs 1 cup
• Flax seeds 58 g carbs 1 cup
• Baked beans 56 g carbs 1 cup
• Brazil nuts 0.6 g carbs 1 nut
• Carob flour 92 g carbs 1 cup
• Mixed seeds 32 g carbs 1 cup
• Pecans, NFS 0.2 g carbs 1 nut
• Tofu yogurt 42 g carbs 1 cup
• Tofu, fried 2.5 g carbs 1 oz
• Wasabi peas 75 g carbs 1 cup
• Almond paste 109 g carbs 1 cup, well packed
• Almonds, NFS 0.3 g carbs 1 nut
• Cashews, NFS 0.5 g carbs 1 nut
• Lentil curry 30 g carbs 1 cup
• Lentils, dry 62 g carbs 100 g