Dairy & eggs

630 foods · carbs per serving

• Kefir 18 g carbs 1 cup
• Eggnog 20 g carbs 1 cup
• Oat milk 13 g carbs 1 cup
• Goat milk 11 g carbs 1 cup
• Milk, NFS 12 g carbs 1 cup
• Rice milk 22 g carbs 1 cup
• Buttermilk 12 g carbs 1 cup
• Cheese ball 0.7 g carbs 1 tablespoon
• Cheese, NFS 0.4 g carbs 1 cracker-size slice
• Milk, whole 11 g carbs 1 cup
• Yogurt tube 10 g carbs 1 tube
• Yogurt, NFS 12 g carbs 1 4 oz container
• Yogurt, soy 18 g carbs 1 5.3 oz container
• Cheese, blue 0.7 g carbs 1 oz
• Cheese, brie 0.1 g carbs 1 oz
• Cheese, edam 0.4 g carbs 1 oz
• Cheese, feta 5.8 g carbs 1 cup, crumbled
• Cheese, goat 0.2 g carbs 1 cup, crumbled
• Coconut milk 7.1 g carbs 1 cup
• Cream, heavy 9.1 g carbs 1 cup
• Cream, light 8.8 g carbs 1 cup
• Egg, creamed 8.0 g carbs 1 egg
• Egg, deviled 0.3 g carbs 1 egg
• Milk, malted 22 g carbs 1 cup
• Queso cotija 2.7 g carbs 1 cup
• Queso Fresco 0.3 g carbs 1 cracker-size slice
• Cheese, brick 3.7 g carbs 1 cup, diced
• Cheese, colby 3.4 g carbs 1 cup, diced
• Cheese, cream 0.8 g carbs 1 tbsp
• Cheese, gouda 0.6 g carbs 1 oz