🥚 Dairy & eggs
Egg, deviled
USDA FoodData Central · FNDDS 2024-10-31 · record 2707181
Carbs0.3 g
Fiber0.0 g
Sugars0.3 g
≈ less than ½ carb choices · 1 carb choice = 15 g carbohydrate
How much?
Figures are for 1 × 1 egg = 30 g.
Also in this amount
- Calories 59 kcal
- Protein 3.5 g
- Saturated fat 1.2 g
- Sodium 129 mg
- Potassium Kidney 35 mg
- Phosphorus Kidney 47 mg
Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.