🍞 Bread & grains
Bread, stuffing, cornbread, dry mix
USDA FoodData Central · SR Legacy 2018-04 · record 172692
Carbs22 g
Fiber4.1 g
Sugars3.7 g
≈ 1½ carb choices · 1 carb choice = 15 g carbohydrate
How much?
Figures are for 1 × 1 oz = 28.4 g.
Also in this amount
- Calories 110 kcal
- Protein 2.8 g
- Saturated fat 0.3 g
- Sodium 405 mg
- Potassium Kidney 58 mg
- Phosphorus Kidney 32 mg
From the blog
Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.