🍪 Sweets & snacks

Candies, caramels, chocolate-flavor roll

USDA FoodData Central · SR Legacy 2018-04 · record 167566

≈ ½ carb choices · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 1 piece (6.6 g) 1 bar 2.25 oz (64 g) 1 serving 6 pieces (40 g) grams (g) ounces (oz)

Figures are for 1 × 1 piece = 6.6 g.

Also in this amount

• Calories 26 kcal
• Protein 0.1 g
• Saturated fat 0.1 g
• Sodium 3 mg
• Potassium Kidney 8 mg
• Phosphorus Kidney 4 mg

From the blog

• Fruit Juice and Diabetes: A Glass of Juice vs a Piece of Fruit 6 min read
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• Bread and Diabetes: Carbs per Slice, Whole Grain vs White 6 min read

Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.