🍪 Sweets & snacks

Candies, HERSHEYS, PAYDAY Bar

USDA FoodData Central · SR Legacy 2018-04 · record 170680

≈ 2 carb choices · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 1 serving (52 g) grams (g) ounces (oz)

Figures are for 1 × 1 serving = 52 g.

Also in this amount

• Calories 255 kcal
• Protein 7.0 g
• Saturated fat 2.5 g
• Sodium 120 mg
• Potassium Kidney 377 mg
• Phosphorus Kidney 102 mg

From the blog

• Bananas and Diabetes: Carbs by Size, Ripeness, and What Studies Found 6 min read
• Bread and Diabetes: Carbs per Slice, Whole Grain vs White 6 min read
• Eggs and Diabetes: Almost No Carbs, and an Unsettled Heart Question 5 min read

Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.