🍪 Sweets & snacks

Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits

USDA FoodData Central · SR Legacy 2018-04 · record 168823

≈ 2 carb choices · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 1 serving fun size (8 chews) (40 g) 1 serving 2.07 oz pack (59 g) 1 piece (5 g) grams (g) ounces (oz)

Figures are for 1 × 1 serving fun size (8 chews) = 40 g.

Also in this amount

• Calories 164 kcal
• Protein 0.2 g
• Saturated fat 3.2 g
• Sodium 1 mg
• Potassium Kidney No data
• Phosphorus Kidney No data

From the blog

• Pasta and Diabetes: Carbs per Cup, Whole Grain Pasta and Cooled Pasta 6 min read
• Eggs and Diabetes: Almost No Carbs, and an Unsettled Heart Question 5 min read
• Fruit Juice and Diabetes: A Glass of Juice vs a Piece of Fruit 6 min read

Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.