DiabeticIndexCarbs per serving
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🍪 Sweets & snacks

Cereal or granola bar, with coconut, chocolate coated

USDA FoodData Central · FNDDS 2024-10-31 · record 2708108

Carbs22 g
Fiber2.4 g
Sugars13 g

≈ 1½ carb choices · 1 carb choice = 15 g carbohydrate

How much?

Figures are for 1 × 1 bar = 39 g.

Also in this amount

  • Calories 207 kcal
  • Protein 2.0 g
  • Saturated fat 8.9 g
  • Sodium 59 mg
  • Potassium Kidney 99 mg
  • Phosphorus Kidney 60 mg

From the blog

Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.