🥚 Dairy & eggs
Cheese, tilsit
USDA FoodData Central · SR Legacy 2018-04 · record 170852
Carbs0.5 g
Fiber0.0 g
SugarsNo data
≈ less than ½ carb choices · 1 carb choice = 15 g carbohydrate
How much?
Figures are for 1 × 1 oz = 28.4 g.
Also in this amount
- Calories 96 kcal
- Protein 6.9 g
- Saturated fat 4.8 g
- Sodium 213 mg
- Potassium Kidney 18 mg
- Phosphorus Kidney 142 mg
Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.