🍲 Meals & soups
Chicken fillet sandwich, grilled, on white bun, with cheese
USDA FoodData Central · FNDDS 2024-10-31 · record 2707013
Carbs29 g
Fiber1.0 g
Sugars4.6 g
≈ 2 carb choices · 1 carb choice = 15 g carbohydrate
How much?
Figures are for 1 × 1 regular sandwich = 161 g.
Also in this amount
- Calories 378 kcal
- Protein 35 g
- Saturated fat 4.8 g
- Sodium 784 mg
- Potassium Kidney 398 mg
- Phosphorus Kidney 369 mg
From the blog
Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.