🍲 Meals & soups
Chicken or turkey salad, made with Italian dressing
USDA FoodData Central · FNDDS 2024-10-31 · record 2706807
Carbs12 g
Fiber0.9 g
Sugars9.7 g
≈ 1 carb choice · 1 carb choice = 15 g carbohydrate
How much?
Figures are for 1 × 1 cup = 226 g.
Also in this amount
- Calories 330 kcal
- Protein 31 g
- Saturated fat 3.3 g
- Sodium 1,275 mg
- Potassium Kidney 493 mg
- Phosphorus Kidney 289 mg
From the blog
Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.