Cookie, Lebkuchen

USDA FoodData Central · FNDDS 2024-10-31 · record 2707943

Carbs18 g

Fiber0.2 g

Sugars4.2 g

≈ 1 carb choice · 1 carb choice = 15 g carbohydrate

How much?

Quantity

Unit

Figures are for 1 × 1 cookie = 24 g.

Also in this amount

Calories 103 kcal
Protein 1.3 g
Saturated fat 0.8 g
Sodium 110 mg
Potassium Kidney 83 mg
Phosphorus Kidney 23 mg

From the blog

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Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.