🍲 Meals & soups
Fast foods, biscuit, with ham
USDA FoodData Central · SR Legacy 2018-04 · record 172030
Carbs63 g
Fiber1.1 g
Sugars3.2 g
≈ 4 carb choices · 1 carb choice = 15 g carbohydrate
How much?
Figures are for 1 × 1 biscuit = 162 g.
Also in this amount
- Calories 554 kcal
- Protein 19 g
- Saturated fat 16 g
- Sodium 1,578 mg
- Potassium Kidney 282 mg
- Phosphorus Kidney 794 mg
From the blog
Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.