🍲 Meals & soups

Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise

USDA FoodData Central · SR Legacy 2018-04 · record 172081

≈ 2½ carb choices · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 1 sandwich (215 g) grams (g) ounces (oz)

Figures are for 1 × 1 sandwich = 215 g.

Also in this amount

• Calories 576 kcal
• Protein 29 g
• Saturated fat 12 g
• Sodium 1,017 mg
• Potassium Kidney 447 mg
• Phosphorus Kidney 269 mg

From the blog

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Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.