🍲 Meals & soups
Fish sandwich, NFS
USDA FoodData Central · FNDDS 2024-10-31 · record 2707026
Carbs35 g
Fiber1.2 g
Sugars4.7 g
≈ 2½ carb choices · 1 carb choice = 15 g carbohydrate
How much?
Figures are for 1 × 1 sandwich, any size = 151 g.
Also in this amount
- Calories 381 kcal
- Protein 23 g
- Saturated fat 6.6 g
- Sodium 811 mg
- Potassium Kidney 329 mg
- Phosphorus Kidney 361 mg
From the blog
Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.