🍪 Sweets & snacks

Gelato, chocolate

USDA FoodData Central · FNDDS 2024-10-31 · record 2705637

≈ 4 carb choices · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 1 medium ice cream cup (320 g) 1 cup (175 g) 1 scoop (160 g) 1 small ice cream cup (160 g) 1 large ice cream cup (480 g) grams (g) ounces (oz)

Figures are for 1 × 1 medium ice cream cup = 320 g.

Also in this amount

• Calories 803 kcal
• Protein 15 g
• Saturated fat 33 g
• Sodium 182 mg
• Potassium Kidney 762 mg
• Phosphorus Kidney 368 mg

From the blog

• Sugary Drinks and Diabetes: Soda, Sweet Tea, Bubble Tea and the Alternatives 6 min read
• Bread and Diabetes: Carbs per Slice, Whole Grain vs White 6 min read
• Coffee and Diabetes: What the Research Says, and What Goes in the Cup 5 min read

Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.