DiabeticIndexCarbs per serving
Vibrant fresh guavas sliced with leaves on a wooden board, showcasing tropical fruit freshness.

Illustrative photo · sha ima on Pexels

🥤 Drinks

Guava nectar, canned, with added ascorbic acid

USDA FoodData Central · SR Legacy 2018-04 · record 167784

Carbs41 g
Fiber2.5 g
Sugars33 g

≈ 2½ carb choices · 1 carb choice = 15 g carbohydrate

How much?

Figures are for 1 × 1 cup = 251 g.

Also in this amount

  • Calories 158 kcal
  • Protein 0.2 g
  • Saturated fat 0.1 g
  • Sodium 15 mg
  • Potassium Kidney 98 mg
  • Phosphorus Kidney 5 mg

From the blog

Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.