🍲 Meals & soups

KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed

USDA FoodData Central · SR Legacy 2018-04 · record 170739

≈ less than ½ carb choices · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 1 breast without skin (152 g) 1 breast bone and skin removed (115 g) grams (g) ounces (oz)

Figures are for 1 × 1 breast without skin = 152 g.

Also in this amount

• Calories 226 kcal
• Protein 41 g
• Saturated fat 1.6 g
• Sodium 758 mg
• Potassium Kidney 433 mg
• Phosphorus Kidney 388 mg

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Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.