Milkshake (fast food), chocolate

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 2905 · checked 28 Oct 2026

≈ 2½ carb choices · 1 carb choice = 15 g carbohydrate

250 ml (198.7 g) of Milkshake (fast food), chocolate has 41 g carbohydrate, 3.8 g fiber and 37 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

− Quantity +

Unit 250 ml (198.7 g) 125 ml (99.3 g) 100 ml (79.5 g) grams (g) ounces (oz)

Figures are for 1 × 250 ml = 198.7 g.

How many carbs in each measure?

Measure	Carbs	Carb choices
250 ml (198.7 g)	41 g	2½
125 ml (99.3 g)	20 g	1½
100 ml (79.5 g)	16 g	1
100 g	21 g	1½

Canadian Nutrient File (Health Canada) measures. 1 carb choice = 15 g carbohydrate, to the nearest half.

Also in this amount

• Calories 252 kcal
• Protein 6.8 g
• Saturated fat 4.6 g
• Sodium 193 mg
• Potassium Kidney 397 mg
• Phosphorus Kidney 203 mg

From the blog

• Fruit Juice and Diabetes: A Glass of Juice vs a Piece of Fruit 6 min read
• Sugary Drinks and Diabetes: Soda, Sweet Tea, Bubble Tea and the Alternatives 6 min read
• Mango and Diabetes: Carbs per Cup, Dried Mango, and What Trials Found 6 min read

Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.