🍲 Meals & soups
Multiple meat sandwich wrap
USDA FoodData Central · FNDDS 2024-10-31 · record 2707088
Carbs32 g
Fiber2.1 g
Sugars3.4 g
≈ 2 carb choices · 1 carb choice = 15 g carbohydrate
How much?
Figures are for 1 × 1 sandwich, any size = 165 g.
Also in this amount
- Calories 373 kcal
- Protein 22 g
- Saturated fat 7.0 g
- Sodium 1,381 mg
- Potassium Kidney 465 mg
- Phosphorus Kidney 452 mg
From the blog
Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.