DiabeticIndexCarbs per serving
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🍪 Sweets & snacks

Pastry, puff

USDA FoodData Central · FNDDS 2024-10-31 · record 2708053

Carbs5.0 g
Fiber0.2 g
Sugars0.1 g

≈ ½ carb choices · 1 carb choice = 15 g carbohydrate

How much?

Figures are for 1 × 1 pastry = 11 g.

Also in this amount

  • Calories 61 kcal
  • Protein 0.8 g
  • Saturated fat 0.6 g
  • Sodium 28 mg
  • Potassium Kidney 7 mg
  • Phosphorus Kidney 7 mg

From the blog

Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.