🍪 Sweets & snacks

Pie, apple

USDA FoodData Central · FNDDS 2024-10-31 · record 2707995

≈ 2 carb choices · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 1 mini/small slice (75 g) 1 regular slice (150 g) 1 large slice (250 g) 1 individual pie (150 g) 1 cup (250 g) 1 regular pie (8-9" dia) (1,200 g) 1 large pie (10" dia plus) (2,000 g) 1 surface inch (18.9 g) grams (g) ounces (oz)

Figures are for 1 × 1 mini/small slice = 75 g.

Also in this amount

• Calories 222 kcal
• Protein 2.0 g
• Saturated fat 4.0 g
• Sodium 163 mg
• Potassium Kidney 60 mg
• Phosphorus Kidney 27 mg

From the blog

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Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.