🍪 Sweets & snacks
Pie, berry
USDA FoodData Central · FNDDS 2024-10-31 · record 2707997
Carbs30 g
Fiber2.7 g
Sugars12 g
≈ 2 carb choices · 1 carb choice = 15 g carbohydrate
How much?
Figures are for 1 × 1 mini/small slice = 75 g.
Also in this amount
- Calories 230 kcal
- Protein 2.4 g
- Saturated fat 4.0 g
- Sodium 163 mg
- Potassium Kidney 83 mg
- Phosphorus Kidney 35 mg
From the blog
Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.