Pie, fruit, wholemeal, pastry top and bottom, blackcurrant, homemade

UK CoFID (McCance and Widdowson) · CoFID 2021 · food code 11-1074 · checked 28 Oct 2026

≈ 2 carb choices · 1 carb choice = 15 g carbohydrate

UK figure: carbohydrate here leaves fibre out (“available carbohydrate”), as UK food labels do. US and Canadian figures on this site include fibre, so the two are not directly comparable. Your diabetes team can tell you which your plan counts.

100 g of Pie, fruit, wholemeal, pastry top and bottom, blackcurrant, homemade has 33 g carbohydrate (UK method, fibre not included), 4.3 g fiber (NSP method) and 13 g total sugars, according to McCance and Widdowson's Composition of Foods (UK CoFID).

How much?

UK CoFID lists no household measure for this food, so it starts at 100 g.

− Quantity +

Unit grams (g) ounces (oz)

Figures are for 100 g.

Also in this amount

• Calories 250 kcal
• Protein 3.9 g
• Saturated fat 7.7 g
• Sodium 108 mg
• Potassium Kidney 286 mg
• Phosphorus Kidney 106 mg

Other forms of pie

• Pie, fruit, wholemeal, pastry top and bottom, homemade 30 g carbs (UK method) 100 g
• Pie, fruit, pastry top and bottom, blackcurrant, homemade 31 g carbs (UK method) 100 g
• Pie, apple, wholemeal, pastry top and bottom, homemade 34 g carbs (UK method) 100 g
• Pie, apple, pastry top and bottom, homemade 32 g carbs (UK method) 100 g
• Pie, fruit, wholemeal, one crust, homemade 28 g carbs (UK method) 100 g
• Pie, fruit, one crust, homemade 27 g carbs (UK method) 100 g
• Pie, cheese and potato, homemade 13 g carbs (UK method) 100 g
• Pie, lentil and cheese, homemade 15 g carbs (UK method) 100 g

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Figures are UK CoFID (McCance and Widdowson) values scaled from 100 g to the amount shown. “No data” means UK CoFID publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Carbohydrate is available carbohydrate (fibre not included), as CoFID publishes it; fibre is non-starch polysaccharide (NSP, Englyst method), which reads lower than the AOAC method US labels use. Contains public sector information licensed under the Open Government Licence v3.0. Your own carbohydrate target is set with your care team.