🍪 Sweets & snacks

Pie, pumpkin

USDA FoodData Central · FNDDS 2024-10-31 · record 2708011

≈ 2 carb choices · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 1 mini/small slice (75 g) 1 regular slice (150 g) 1 large slice (250 g) 1 individual pie (150 g) 1 cup (250 g) 1 regular pie (8-9" dia) (1,200 g) 1 large pie (10" dia plus) (2,000 g) 1 surface inch (18.9 g) grams (g) ounces (oz)

Figures are for 1 × 1 mini/small slice = 75 g.

Also in this amount

• Calories 187 kcal
• Protein 3.6 g
• Saturated fat 3.1 g
• Sodium 189 mg
• Potassium Kidney 153 mg
• Phosphorus Kidney 83 mg

From the blog

• Pho and Diabetes: Noodles, Broth and the Size of the Bowl 6 min read
• Durian and Diabetes: Carbs per Cup and How Little Research There Is 5 min read
• Nuts and Diabetes: Carbs per Handful, Which Nuts Differ, and What Studies Found 5 min read

Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.