🍲 Meals & soups

Pizza with meat and vegetables, from frozen, thick crust

USDA FoodData Central · FNDDS 2024-10-31 · record 2708662

≈ 2½ carb choices · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 1 piece, NFS (155 g) 1 frozen personal size pizza (5-7" diameter) (283 g) 1 frozen small pizza (8-10" diameter) (405 g) 1 frozen medium pizza (11-13" diameter) (927 g) 1 frozen large pizza (14-16" diameter) (1,361 g) 1/2 bagel (104 g) 1/2 English muffin (63 g) 1 French bread (171 g) 1 surface inch (7.7 g) grams (g) ounces (oz)

Figures are for 1 × 1 piece, NFS = 155 g.

Also in this amount

• Calories 428 kcal
• Protein 17 g
• Saturated fat 7.9 g
• Sodium 860 mg
• Potassium Kidney 324 mg
• Phosphorus Kidney 281 mg

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Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.