🍲 Meals & soups

Pizza with meat other than pepperoni, from frozen, thick crust

USDA FoodData Central · FNDDS 2024-10-31 · record 2708648

≈ 2½ carb choices · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 1 piece, NFS (144 g) 1 frozen personal size pizza (5-7" diameter) (263 g) 1 frozen small pizza (8-10" diameter) (377 g) 1 frozen medium pizza (11-13" diameter) (864 g) 1 frozen large pizza (14-16" diameter) (1,361 g) 1/2 bagel (101 g) 1 Bagel Bite (22 g) 1/2 English muffin (59 g) 1 French bread (174 g) 1 surface inch (7.7 g) grams (g) ounces (oz)

Figures are for 1 × 1 piece, NFS = 144 g.

Also in this amount

• Calories 389 kcal
• Protein 15 g
• Saturated fat 6.5 g
• Sodium 667 mg
• Potassium Kidney 230 mg
• Phosphorus Kidney 255 mg

From the blog

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• Pho and Diabetes: Noodles, Broth and the Size of the Bowl 6 min read

Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.