🍲 Meals & soups

POPEYES, Fried Chicken, Mild, Skin and Breading

USDA FoodData Central · SR Legacy 2018-04 · record 170350

≈ 1½ carb choices · 1 carb choice = 15 g carbohydrate

How much?

USDA lists no household measure for this food, so it starts at 100 g.

− Quantity +

Unit grams (g) ounces (oz)

Figures are for 100 g.

Also in this amount

• Calories 433 kcal
• Protein 14 g
• Saturated fat 12 g
• Sodium 769 mg
• Potassium Kidney 192 mg
• Phosphorus Kidney 119 mg

From the blog

• Pasta and Diabetes: Carbs per Cup, Whole Grain Pasta and Cooled Pasta 6 min read
• Eggs and Diabetes: Almost No Carbs, and an Unsettled Heart Question 5 min read
• Pho and Diabetes: Noodles, Broth and the Size of the Bowl 6 min read

Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.