🍪 Sweets & snacks

Popsicle

USDA FoodData Central · FNDDS 2024-10-31 · record 2710320

≈ ½ carb choices · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 1 single stick (50 g) 1 double stick (100 g) 1 miniature popsicle (15 g) 1 push up (50 g) 1 fl oz (30 g) grams (g) ounces (oz)

Figures are for 1 × 1 single stick = 50 g.

Also in this amount

• Calories 40 kcal
• Protein 0.0 g
• Saturated fat 0.0 g
• Sodium 4 mg
• Potassium Kidney 8 mg
• Phosphorus Kidney 0 mg

From the blog

• Durian and Diabetes: Carbs per Cup and How Little Research There Is 5 min read
• Sugary Drinks and Diabetes: Soda, Sweet Tea, Bubble Tea and the Alternatives 6 min read
• Oatmeal and Diabetes: Carbs per Bowl, Beta-Glucan and Instant Packets 6 min read

Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.