🍲 Meals & soups

Restaurant, Italian, chicken parmesan without pasta

USDA FoodData Central · SR Legacy 2018-04 · record 168062

≈ 2 carb choices · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 1 serving (301 g) grams (g) ounces (oz)

Figures are for 1 × 1 serving = 301 g.

Also in this amount

• Calories 614 kcal
• Protein 49 g
• Saturated fat 7.7 g
• Sodium 1,613 mg
• Potassium Kidney 882 mg
• Phosphorus Kidney 683 mg

From the blog

• Eggs and Diabetes: Almost No Carbs, and an Unsettled Heart Question 5 min read
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• Pho and Diabetes: Noodles, Broth and the Size of the Bowl 6 min read

Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.