Rhubarb, wild, leaves (Alaska Native)

USDA FoodData Central · SR Legacy 2018-04 · record 168022

≈ ½ carb choices · 1 carb choice = 15 g carbohydrate

How much?

USDA lists no household measure for this food, so it starts at 100 g.

− Quantity +

Unit grams (g) ounces (oz)

Figures are for 100 g.

Also in this amount

• Calories 61 kcal
• Protein 4.2 g
• Saturated fat No data
• Sodium No data
• Potassium Kidney No data
• Phosphorus Kidney 87 mg

From the blog

• Tortillas and Diabetes: Corn vs Flour, Size, and What Research Says 5 min read
• Pho and Diabetes: Noodles, Broth and the Size of the Bowl 6 min read
• Pasta and Diabetes: Carbs per Cup, Whole Grain Pasta and Cooled Pasta 6 min read

Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.