🍲 Meals & soups

RICE-A-RONI, chicken flavor, unprepared

USDA FoodData Central · SR Legacy 2018-04 · record 173347

≈ 3 carb choices · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 0.33 cup (56 g) 1 tbsp (10.2 g) grams (g) ounces (oz)

Figures are for 1 × 0.33 cup = 56 g.

Also in this amount

• Calories 199 kcal
• Protein 6.0 g
• Saturated fat 0.2 g
• Sodium 495 mg
• Potassium Kidney 86 mg
• Phosphorus Kidney 71 mg

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Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.