Salt, table, iodized

USDA FoodData Central · Foundation 2025-12-18 · record 321505

How much?

− Quantity +

Unit 1 teaspoon (6.1 g) grams (g) ounces (oz)

Figures are for 1 × 1 teaspoon = 6.1 g.

Also in this amount

• Calories No data
• Protein No data
• Saturated fat No data
• Sodium 2,361 mg
• Potassium Kidney 0 mg
• Phosphorus Kidney 0 mg

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Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.